Managing Health Anxiety with Dr Lesley Harrison

Dr Lesley Harrison is a clinical psychologist, educator, and director of Harrison Health and Education Ltd. She was also our guest for an in-depth Ask The Expert session on health anxiety.

Her presentation includes practical approaches and therapeutic interventions that can be helpful in managing this common condition. Dr. Harrison provides detailed insights into understanding the mind-body connection during anxiety, recognising the need for professional support, and building a mental wellbeing toolkit.

Topics include:

• Understanding health anxiety

• Symptoms and diagnosis of health anxiety

• Impact of health anxiety on daily life

• The cycle of anxiety

• When to seek professional help

• Therapies and treatments for health anxiety

• Building a mental wellbeing toolkit

  
  

Read the slides from this informative presentation